“Racquel helped me to understand my issue, not just the MRI issue I came in for..she helped me to release a lot of angst.”
MRI stress
“I Lost 12-1/2 pounds in 3 weeks, yes, it’s working."
Weight Control
“Racquel, I don’t know how to thank you, hypnosis has changed my life!”
Stress Reduction
“You have been such a blessing in my life! Thank you!”
Alcohol Cessation (quit drinking after two sessions)
“Racquel has a beautiful spirit and is passionate about helping people accomplish their goals. She helps get to the root of whatever issues are going on and teaches ways to permanently fix them and incorporate positive behaviors into a daily routine. I was so sad when our sessions were over…I HIGHLY recommend her!”
Weight Control
“I felt I needed help in getting my brain going in a direction of change. I felt very comfortable…it has been very successful. It helped me to love myself…I am excited about going forward with my new resources…”
Weight Control
Lost 31 pounds lost in 8 weeks,“…the VGB has been very successful for me…I feel like a new person.”
Weight Control
Lost 14 pounds lost in 3 weeks, “…comfortable, easy…(it took) little time and effort to acquire the success (I was) looking for.”
Weight Control
Lost 12 pounds in 3 weeks, “I can’t believe I don’t have any more cravings for sugar or sweets.”
Weight Control
Lost 8 pounds in 3 weeks, “I finally have hope, because nothing else ever worked!”
Weight Control
“I lost 20 pounds in 5 weeks and I only eat when I am hungry now, and tiny meals. I love that I don’t crave sugar or sweets anymore”
Weight Control
“Are you kidding? Am I happy? I lost 20 pounds in 5 weeks!”
Weight Control
“I finally have hope, because nothing else worked!”
Weight Control
released 10 pounds in 3 weeks
Weight Control
“Hypnosis has been really great…it’s given me more motivation and energy. It has helped me to focus on what is important and start get some more certifications for work and I also started losing weight right away. I am starting to get a more positive attitude from myself…I liked that it works pretty fast and you can get amazing result in only 3 sessions.”
Motivation and Procrastination
“In two words: IT WORKED. I was not tempted to grab candy or cookies, even though they are in the house and within easy reach, I ignored the thought and grabbed fresh fruit, vegetables, nuts, anything that was a healthier alternative, and I consume way more water than ever before…”
Food Choices
CONTROL OVER SUGAR!!!! YAY, THE MONKEY IS OFF MY BACK!! Stress reduction, and best of all, sleeping soundly and better”
Freedom from Sugar
“I got immediate positive results…Hypnosis Columbia provided me with a very useful method to change my sleep patterns. I will definitely consider using hypnosis again in the future to effect positive changes in my life.”
Sleep hygiene, Habit change
“OMG, I really have had laser like focus! The hypnosis has worked wonders!”
Focus and Concentration
“I cannot believe I am a non-smoker now, I’ve beat this thing and it feels great!”