Disclaimer: Hypnosis Columbia’s Racquel A. Knight is a National Board-Certified Health and Wellness Coach and a certified hypnotist. She is neither a doctor, nor a psychotherapist. She does not diagnose, treat, cure, or “fix” conditions. She will support you in achieving your health, wellness, and performance goals. While hypnosis can help you to make changes rather rapidly (some people call it “conditioning on steroids”), long term change requires your willingness to put in the time, energy, and effort into the change itself. Also, some issues will require a doctor’s referral or a medical release or consult.