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Hi there, I'm Racquel Knight! I'm a Certified Hypnotist, a National Board-Certified Health & Wellness Coach and an expert in integrative rapid change work and health coaching. I have a master’s degree in health and wellness coaching from the Maryland University of Integrative Health (formerly known as Traditional Acupuncture Institute (TAI) Sophia). I'm a retired active-duty U.S. Air Force language and information analyst and the founder of Hypnosis Columbia, which was established in October 2013.

Since standing up Hypnosis Columbia in late 2013, we’ve conducted thousands of individual and group hypnosis sessions, helping ordinary people, just like you. My mission is to educate and to help others make changes in their lives! We can work as quickly or as slowly as you’d like.

However, we have some really cool rapid change tools at our disposal, including hypnosis and neurolinguistic programming. My mental default is let’s do it, as quickly and efficiently as possible unless you prefer to go at a slower pace. We create the change and wire in the associated neural networks. We teach you the tools and have powerful sessions. My unique skills and experience mean that I can help in various different ways. The optimum for me is when we immediately get ALL appropriate medical providers, or team (when appropriate) ready to go so we can actualize and optimize your desired goals be it to include reducing or eliminating physical or emotional pain, clear emotional drivers for “addictions,” trauma, or physical manifestations of unresolved inner turmoil. The best gift you could give yourself, if you are still reading and curious is to schedule a free 20-minute no pressure phone consult to learn more. The possibilities are innumerable!

Let us help you create reliable, powerful inner resources and make deep, long-lasting powerful changes for your health, well-being, peace, and to perform at your best. Talk to you very soon!

Warmest & Respectfully,

Racquel A. Knight, MA, CH, NBC-HWC


National Board Certified Health and Wellness Coach, National Board of Medical Examiners (2021)

Master of Arts, Health and Wellness Coaching, MUIH, Laurel, Maryland, December 2021

Certified Consulting Hypnotist, National Guild of Hypnotists, 2013-2023

Rapid Resolution Therapy, Jon Connelly, 2019

Integrative Life Coach, International Association of Counselors and Therapists, June 2018

International Certification Board of Clinical Hypnotherapists/Trainer, 2018

Neurolinguistic Programming, National Federation of Neurolinguistic Programming, 2014

Psychosensory Techniques and Principles (PSYTAP) Kevin Laye, 2017

PSYTAP for Treatment of Addictions, Kevin Laye, 2017

Relapse Prevention and Addiction Freedom, Addiction Freedom Project, 2016

Medical Support Hypnosis, Michael Ellner and Alan Barsky, 2016

Pain Management, Sean Michael Andrews, 2014

Virtual Gastric Band Protocol, Sheila Granger & Marc Carlin, 2014

Depth Model for Weight Loss, Tom Nicoli, September 2013

Age Regression, Roy Hunter, September 2013

Past Life Regression (HMI), 2016

Reiki II, 2019

There is more, but, honestly, I don’t want to bore you! And, as a life-long learner with numerous professional requirements to stay abreast of the latest coaching and hypnosis information in the form of required CE hours, there is certainly more training to come! My latest passion or focus has been on the medical side of things, and working with more and more medical and wellness professionals. Also, integrating hypnosis, health coaching, an Artificial Intelligence (AI). Also, we will be amplifying our Past Life Regression approaches and in the future provide more options to integrate PLR into sessions if all else seems to have failed. Exciting times for sure!

Hypnosis Columbia is proud to be a veteran and woman-owned company.

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