Meet Racquel

Hi there, I'm Racquel Knight! I'm a Certified Hypnotist, a National Board-Certified Health & Wellness Coach and an expert in integrative rapid change work and health coaching. I have a master’s degree in health and wellness coaching from the Maryland University of Integrative Health (formerly known as Traditional Acupuncture Institute (TAI) Sophia). I'm a retired active-duty U.S. Air Force language and information analyst and the founder of Hypnosis Columbia, which was established in October 2013.

Since standing up Hypnosis Columbia in late 2013, we’ve conducted thousands of individual and group hypnosis sessions, helping ordinary people, just like you. My mission is to educate and to help others make changes in their lives using their own minds! We can work as quickly or as slowly as you’d like.With our unique blend of skills, knowledge, and experience, we bring a no-nonense approach, sprinkled with common-sense and compassion. We’ll help you to uncondition what needs to be unconditioned and condition into your brain structures what will you serve you optimally in achieving or en route to exceeding your goals! We  know that hypnosis will expedite your change process exponentially, certainly more rapidly than with will power alone!

Because at this point, you may be curious, give yourself the gift of scheduling a free 20-minute no pressure phone consult to learn more. 

Talk to you very soon!

Warmest & Respectfully,

Racquel A. Knight, MA, CH, NBC-HWC


National Board Certified Health and Wellness Coach, National Board of Medical Examiners (2021)

Master of Arts, Health and Wellness Coaching, MUIH, Laurel, Maryland, December 2021

Certified Consulting Hypnotist, National Guild of Hypnotists, 2013-2023

Rapid Resolution Therapy, Jon Connelly, 2019

Integrative Life Coach, International Association of Counselors and Therapists, June 2018

International Certification Board of Clinical Hypnotherapists/Trainer, 2018

Neurolinguistic Programming, National Federation of Neurolinguistic Programming, 2014

Psychosensory Techniques and Principles (PSYTAP) Kevin Laye, 2017

PSYTAP for Treatment of Addictions, Kevin Laye, 2017

Relapse Prevention and Addiction Freedom, Addiction Freedom Project, 2016

Medical Support Hypnosis, Michael Ellner and Alan Barsky, 2016

Pain Management, Sean Michael Andrews, 2014

Virtual Gastric Band Protocol, Sheila Granger & Marc Carlin, 2014

Depth Model for Weight Loss, Tom Nicoli, September 2013

Age Regression, Roy Hunter, September 2013

Past Life Regression (HMI), 2016

Reiki II, 2019

As a passionate, life-long learner with numerous annual and aperiodic professional training and educational requirements, there will certainly be more updates to come