Hi there! I’m Racquel Knight! I’m a Certified Hypnotist, a National Board-Certified Health & Wellness Coach, and have a master’s degree in Health and Wellness Coaching. I’m a retired active duty U.S. Air Force language analyst, originally from California, and have lived in Howard County, Maryland since 2002. My daughter, Rhian, went to Atholton High School. She’s now in the southern outer banks of North Carolina.

I established Hypnosis Columbia in 2013. At that time, clients primarily came to me for stress reduction, weight loss, and quitting smoking. Today, most of my clients come to me on a referral basis from their doctors for these any many other issues. With today’s environment of extraordinary restlessness and change, I do my best to provide you with a sense of safety and to meet you where you are. I’m also a cancer survivor. Although I don’t usually have any reason to bring this up to anyone in a session, I am intimately aware of some of the existential challenges involved in recovery from a long-term illness.

On the lighter side, I’m originally from Northern California and I grew up most of the first 7 years of my life in Japan. I love working with the military, veterans, and people of all backgrounds. We might leverage health coaching, hypnosis, NLP, deep somnambulistic states, age regression, inner parts negotiation, tapping, mindfulness, and myriad other tools, modalities, and approaches. Whether you seek improved health, wellness, or peak performance or excellence in a particular area, I can probaby help! We’ll help YOU to take back control of your thinking, your beliefs, and your life using your own subconscious minds. 

I am so honored you found us and I look forward to helping you to reach your goals! Stay tuned, we have many exciting things ahead for you!

Sincerely, Racquel