Meet Racquel

Give Her a Call & Start Feeling Your Best Today! 

Hi there! I’m Racquel Knight! I’m a Certified Hypnotist, a National Board-Certified Health & Wellness Coach, and have a master’s degree in Health and Wellness Coaching. I’m a retired active duty U.S. Air Force language analyst, originally from California, and have lived in Howard County, Maryland since 2002. My daughter, Rhian, went to Atholton High School. She’s now in the southern outer banks of North Carolina.

I established Hypnosis Columbia in 2013. At that time, clients primarily came to me for stress reduction, weight loss, and quitting smoking. Today, most of my clients come to me on a referral basis from their doctors for these any many other issues. With today’s environment of extraordinary restlessness and change, I do my best to provide you with a sense of safety and to meet you where you are. I’m also a cancer survivor. Although I don’t usually have any reason to bring this up to anyone in a session, I am intimately aware of some of the existential challenges involved in recovery from a long-term illness.

On the lighter side, I’m originally from Northern California and I grew up most of the first 7 years of my life in Japan. I love working with the military, veterans, and people of all backgrounds. We might leverage health coaching, hypnosis, NLP, deep somnambulistic states, age regression, inner parts negotiation, tapping, mindfulness, and myriad other tools, modalities, and approaches. Whether you seek improved health, wellness, or peak performance or excellence in a particular area, I can probaby help! We’ll help YOU to take back control of your thinking, your beliefs, and your life using your own subconscious minds. 

I am so honored you found us and I look forward to helping you to reach your goals! Stay tuned, we have many exciting things ahead for you!

Sincerely, Racquel 


National Board Certified Health and Wellness Coach, December 2021

Master of Arts, Health and Wellness Coaching, MUIH, Laurel, Maryland, December 2021

Certified Consulting Hypnotist, National Guild of Hypnotists, 2013-2023

Rapid Resolution Therapy, Jon Connelly, 2019

Integrative Life Coach, International Association of Counselors and Therapists, June 2018

International Certification Board of Clinical Hypnotherapists/Trainer, 2018

Neurolinguistic Programming, National Federation of Neurolinguistic Programming, 2014

Psychosensory Techniques and Principles (PSYTAP) Kevin Laye, 2017

PSYTAP for Treatment of Addictions, Kevin Laye, 2017

Relapse Prevention and Addiction Freedom, Addiction Freedom Project, 2016

Medical Support Hypnosis, Michael Ellner and Alan Barsky, 2016

Pain Management, Sean Michael Andrews, 2014

Virtual Gastric Band Protocol, Sheila Granger & Marc Carlin, 2014

Depth Model for Weight Loss, Tom Nicoli, September 2013

Age Regression, Roy Hunter, September 2013

Past Life Regression (HMI), 2016

Reiki II, 2019


There is more, but, honestly, I don’t want to bore you! And, as a life-long learner with numerous professional requirements to stay abreast of the latest coaching and hypnosis information in the form of required CE hours, there is certainly more training to come!

Hypnosis Columbia is proud to be a veteran and woman-owned company.

Tired of Living with Anxiety? 

Whether you’ve been living with anxiety for some time it is new to you, hypnosis can almost certainly help you to tame that beast and to take charge of how you feel!  Wouldn’t you like to feel more calm, more peaceful and confident, sleep better, and live more powerfully in the present moment? Call 443.686.9645 Today! 

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