Hi there, I'm Racquel Knight! I'm a Certified Hypnotist, a National Board-Certified Health & Wellness Coach and an expert in integrative rapid change work and health coaching. I have a master’s degree in health and wellness coaching from the Maryland University of Integrative Health (formerly known as Traditional Acupuncture Institute (TAI) Sophia). I'm a retired active-duty U.S. Air Force language and information analyst and the founder of Hypnosis Columbia, which was established in October 2013.

Since standing up Hypnosis Columbia in late 2013, we’ve conducted thousands of individual and group hypnosis sessions, helping ordinary people, just like you. My mission is to educate and to help others make changes in their lives! We can work as quickly or as slowly as you’d like.

However, we have some really cool rapid change tools at our disposal, including hypnosis and neurolinguistic programming. My mental default is let’s do it, as quickly and efficiently as possible unless you prefer to go at a slower pace. We create the change and wire in the associated neural networks. We teach you the tools and have powerful sessions. My unique skills and experience mean that I can help in various different ways. The optimum for me is when we immediately get ALL appropriate medical providers, or team (when appropriate) ready to go so we can actualize and optimize your desired goals be it to include reducing or eliminating physical or emotional pain, clear emotional drivers for “addictions,” trauma, or physical manifestations of unresolved inner turmoil. The best gift you could give yourself, if you are still reading and curious is to schedule a free 20-minute no pressure phone consult to learn more. The possibilities are innumerable!

Let us help you create reliable, powerful inner resources and make deep, long-lasting powerful changes for your health, well-being, peace, and to perform at your best. Talk to you very soon!

Warmest & Respectfully,

Racquel A. Knight, MA, CH, NBC-HWC