COLUMBIA'S QUIT SMOKING HEADQUARTERS

Take Back Your Life & Leave Tobacco Behind For Good!

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Most People Quit Their First Session!

- Imagine feeling comfortable and relaxed without any kind of white knuckling or irritability when you quit?
- Imagine NO withdrawal symptoms! After you have your last cigarette, your body immediately begins to heal!
- You’ll learn some powerful resources and tools for the continued power of choice, peace, freedom, and well-being.
- Can you imagine yourself as a nonsmoker?
- Can you imagine how your life will improve?
- Are you prepared to learn other ways to handle stress?
- On a scale from 1-10 for motivation and desire to quit, are you above a 6? If not, what would it take to get you to a 6 or higher?
- Do you still enjoy smoking? If so, can you imagine changing that mindset? Do you understand how powerful it will be to change that mindset?
- Are you quitting because YOU want to quit?
- Can you follow some basic simple instructions?
- Are you ready to put the old habit behind you and live a longer, healthier, happier life?

Benefits of Stopping Smoking

Per the CDC, quitting smoking has immediate and long-term effects for health and quality of life. Quitting smoking will —
- reduce the risk of premature death and can add as much as 10 years to life expectancy.
- reduce the risk for many adverse health effects, including poor reproductive health outcomes, cardiovascular diseases, chronic obstructive pulmonary disease (COPD), and cancer.
- benefit people already diagnosed with coronary heart disease or COPD.
- benefit the health of pregnant women and their fetuses and babies.
- reduce the financial burden that smoking places on people who smoke, healthcare systems, and society.

SOURCE: CDC, https://www.cdc.gov/tobacco/quit_smoking

"...one of the best experiences of my life! And worth every penny and more!"

Reggie

"...Racquel helped me quit smoking and in so many other ways! She was great!

Jason

"Nothing ever worked before and after 20 years, I am smoke-free! I've never felt better in my life!

Joan

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