Issues We Can Help With
Let's cut to the chase: We can probably help you! For years, we have helped clients reach and transcend their personal goals. Hypnosis is a powerful tool for achieving a wide range of outcomes by rewiring the neural pathways that drive your habits and states.
How We Can Work Together
Healthier Habits & Lifestyle
- Creating sustainable healthy habits of mind and body
- Establishing automatic self-care routines
- Breaking free from unwanted habits (smoking, overeating)
- Managing acute and chronic physical discomfort
Emotional Freedom & Clarity
- Releasing stress, anxiety, stuck energy, and traumatic imprints
- Transforming limiting beliefs into empowering ones
- Clearing fears and phobias (driving, heights, medical procedures)
- Rediscovering joy, fun, and pleasure
Wellness & Self-Confidence
- Building steadfast self-confidence
- Building resilience and emotional strength
- Releasing negative self-talk and inner criticism
- Improving sleep and relaxation
Peak Performance
- Optimizing performance for athletes, musicians, scholars, and professionals
- Sharpening focus & mental clarity
- Eliminating self-sabotage
- Improving memory, focus, and follow-through
Is Hypnosis Right for You?
You are likely a great candidate for hypnotic change work if you:
- Have a genuine desire for growth and change
- Are willing to follow simple, guided directions
- Are prepared to commit the necessary time and energy to your own success
If you answered "Yes" (or even a maybe!), I invite you to schedule a no-cost consultation. We will use this time to explore your goals, answer your questions, and ensure we are a good fit.
Important Information & Safety
Your safety and well-being are our highest priority. Please note that Hypnosis Columbia LLC provides coaching and hypnotic services; we are not mental health professionals, and hypnosis is not a substitute for medical or psychological care.
Collaborative Care: Medical consultations and collaboration with your existing providers are often welcomed — and sometimes required — before beginning sessions.
Contraindications: Hypnosis may not be appropriate for individuals currently experiencing suicidal thoughts, untreated psychosis, or active substance abuse. If you are experiencing a crisis, please seek appropriate professional support immediately.
Group Sessions Available
Yes, we work with groups! We are currently developing new workshops for the local community. If you have a group of three or more and would like to discuss a custom session, please schedule a consultation.
Schedule a Consultation