Hi, I’m Racquel Knight. I am a Certified Hypnotist, Hypnosis Instructor, and Certified Integrative Life Coach. While most people come to see me to quit smoking or to lose weight, we can also help you to release stress, fears and anxiety and to engineer the life that you want – professionally, academically, athletically and in your social life. We help you to remove mental and emotional blocks, self-limiting beliefs, habituated patterns in your brain and to achieve and surpass any and all your goals!  Located in beautiful downtown Columbia, Maryland, we serve all surrounding areas in Maryland, DC, and Virginia; and, national and international clients through our virtual services. Contact us now for your solutions!  I look forward to meeting you very soon!

Racquel Knight, U.S. Air Force (Ret), Certified Consulting Hypnotist & Instructor, Integrative Life Coach

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We appreciate our Military and Veterans!

With gratitude, we offer a 15% discount on all services and packages to Active Duty military members, Veterans and their families. Use the “SS1508” promo code for single sessions AND “SSP1508” for packages/programs when scheduling online or advise us of your status at your session.

Regular Business Hours

Tuesdays, Wednesdays & Thursdays

9:00am – 4:00pm

Testimonials From Our Clients

“I’m smoke-free after 40+ years of smoking more than 3 pack of cigarettes a day! I can breathe better and I’m telling all my friends!” UPDATE: Still smoke free as of 5/2/16 – nearly 4 months later.”
Valerie, Smoking Cessation
“I learned a skill that I can use for life – gaining a sense of calm at any time. Racquel helped me to understand my issue, not just the MRI issue I came in for..she helped me to release a lot of angst.”
Amy, Fear of MRI
“I Lost 12.5 pounds (in 3 weeks)
..It is working.”
Eric, Weight Control

Do you want solutions?

Schedule now or call us for a free 30-minute telephone consultation! Make changes that last a lifetime.
Contact Racquel