Self-Directed Neuroplasticity Demo

MELISSA TIERS – Self-directed Neuroplasticity Video (practical ways to rewire your brain)

Repeated mental activity entails repeated neural activity; repeated neural activity leads to new states and new neural structures. After repetition, and more repetition, absorption occurs and the new neural structures create long-term memory storage, new habits, new traits, which equates to LONG-TERM CHANGE!